A safe and supportive CrossFit program designed for our beloved kupuna (seniors). Build strength, balance, and confidence at your own pace.
Schedule
Monday : 8:30 am -9:30 am or 9:30am - 10:30 am Friday: 8:30 am -9:30 am or 9:30am - 10:30 am
Monthly membership
Unlimited access to respective (your class time will be assigned by Coach Elyse) Monthly membership at $100, ideal for those who are 60 or older seeking consistent fitness in a supportive community.
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