About Us

About Us

CrossFit 808 is a strength and conditioning facility that develops individuals, athletes, and teams to reaching elite levels of fitness through constantly varied, functional movements, executed at high intensity. Our fitness program will help you transform your body faster than anything you’ve ever experienced.

What is CrossFit?

CrossFit, our sole training method, delivers you a program that is broad, general, and inclusive. Our workouts consist of varied combinations of Weightlifting, Gymnastics, and Mono-structural Metabolic Conditioning (Cardio). While our workouts might not be easy, they do produce real, measurable results for all levels of fitness–from children to adults, and everything in between–because of its universal scalability. By adjusting the load of a lift, length of a workout, and/or the intensity in the workout we can help people of all different fitness levels. Yes, that means whether you are an experienced fitness buff or a retired couch potato you can benefit from CrossFit. There isn’t a strength and conditioning program out there that is as efficient and effective.

Mission

Provide Hawaii the most efficient and effective strength and conditioning program out there.

Vision

Making our community healthier, stronger, and better one person at a time.

Philosophy

To us, fitness is a way of being. Your fitness level can affect the way you walk, work, relax, eat, sleep, and play. The fitter you are the more energy and confidence you have to carry out daily tasks, like getting through your work day, playing with your children, participating in extracurricular activities, cleaning, cooking, and even traveling. People that are fitter seem to have a more optimistic view of life.

At CrossFit 808, we want to improve your fitness level and help you feel healthier, stronger, younger, and better. Because, for us, fitness allows you to do more and live better.

When to WEAR A MASK
Help Keep our Community safe : • Wear a mask before the class starts• You can remove your mask for the WOD• Please put your mask on after the WOD
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Elements Program
Hey everyone! We have had a few requests to have Elements Program for family and friends of the gym. It will start next week and go for 3 weeks meeting on Wednesdays and Fridays at 7pm. If you know if anyone is interested, please have them email me (elyse@808crossfit.com) or...
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We will still committed to our vision of making our community healthier, stronger, and more united than ever.
I took today to spend a much needed day with my family to process all of my feelings. In 2008 I fell in love with CrossFit and everything about it: the training philosophy, the workouts, the education, the sport, and most of all the community. In 2011 we opened CrossFit...
Read More "We will still committed to our vision of making our community healthier, stronger, and more united than ever."