About Us

About Us

CrossFit 808 is a strength and conditioning facility that develops individuals, athletes, and teams to reaching elite levels of fitness through constantly varied, functional movements, executed at high intensity. Our fitness program will help you transform your body faster than anything you’ve ever experienced.

What is CrossFit?

CrossFit, our sole training method, delivers you a program that is broad, general, and inclusive. Our workouts consist of varied combinations of Weightlifting, Gymnastics, and Mono-structural Metabolic Conditioning (Cardio). While our workouts might not be easy, they do produce real, measurable results for all levels of fitness–from children to adults, and everything in between–because of its universal scalability. By adjusting the load of a lift, length of a workout, and/or the intensity in the workout we can help people of all different fitness levels. Yes, that means whether you are an experienced fitness buff or a retired couch potato you can benefit from CrossFit. There isn’t a strength and conditioning program out there that is as efficient and effective.

Mission

Provide Hawaii the most efficient and effective strength and conditioning program out there.

Vision

Making our community healthier, stronger, and better one person at a time.

Philosophy

To us, fitness is a way of being. Your fitness level can affect the way you walk, work, relax, eat, sleep, and play. The fitter you are the more energy and confidence you have to carry out daily tasks, like getting through your work day, playing with your children, participating in extracurricular activities, cleaning, cooking, and even traveling. People that are fitter seem to have a more optimistic view of life.

At CrossFit 808, we want to improve your fitness level and help you feel healthier, stronger, younger, and better. Because, for us, fitness allows you to do more and live better.

Updated Class Policy Check List
As of now, the gym will be open this week. That being said, we are placing a few policies in place to best serve our members and keep everyone happy and healthy. Starting tomorrow (Monday) we will be enforcing the class reservation system on Zen Planner and limiting each class...
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The Lazy Macros Challenge!
The Lazy Macros Challenge is about setting a priority on the underrepresented foods in most diets (fruits, veggies, and protein), while still allowing for the fun foods everyone loves. If you eat enough of the good stuff, you typically don’t have room overeat processed carbs and fat. But, no foods...
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March 2020 GROUP ELEMENTS
March 2020 GROUP ELEMENTS registration is open! Spaces are limited, so please make sure you sign-up early! THE ELEMENTS PROGRAM: The Elements Program teaches you the basic movements commonly seen in CrossFit and our group classes. Successful completion of the Elements Program is required in order to participate in our regular...
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February 2020 GROUP ELEMENTS
February 2020 GROUP ELEMENTS registration is open! Spaces are limited, so please make sure you sign-up early! THE ELEMENTS PROGRAM: The Elements Program teaches you the basic movements commonly seen in CrossFit and our group classes. Successful completion of the Elements Program is required in order to participate in our regular...
Read More "February 2020 GROUP ELEMENTS"