“A man can be as great as he wants to be. If you believe in yourself and have the courage, the determination, the dedication, the competitive drive, and if you are willing to sacrifice the little things in life and pay the price for the things that are worthwhile, it can be done.”

Elyse Umeda Korth
CrossFit Level 2 Trainer

John “Rich” Korth
CrossFit Level 2 Trainer

Joshua Akiona
CrossFit Level 3 Trainer

Lei Ka’auamo
CrossFit Level 2 Trainer

Nate Oki
CrossFit Level 2 Trainer

Joshua Showers
CrossFit Level 2 Trainer

Dana Okamoto
CrossFit Level 1 Trainer

Derek Kravitsky
CrossFit Level 1 Trainer