Gallery - CrossFit 808: School of Elite Fitness

crossfit808

Strength and Conditioning facility located in Honolulu, HI and home to the 4 year CrossFit Games team @teamcrossfit808. Established February 2011.

Sometimes the greatest PRs happen outside the gym.

Sometimes the greatest PRs happen outside the gym. This athlete’s blood pressure went from “sickness” to “wellness” on the @crossfittraining health continuum (picture #2) by changing her eating habits.

The interesting part, solely relying on working out did not change her health markers. Why? Because nutrition is the base of the hierarchy of development (picture #3). Without a good base, the rest on top suffer. Hence the phrase, “you cannot out work a bad diet.” Now, let’s see if we can move her even more down the health continuum, towards the “fitness” side.

#crossfit808 #morethanagym #strongertogether #bleedblue #crossfit #healthcontinuum #foodmatters #eatyourveggies #alotmoreveggies

Coach Derek supporting Luke through this Aloha Fri

Coach Derek supporting Luke through this Aloha Friday WOD. #strongertogether #bleedblue #crossfit #community

Introducing your newly certified @crossfittraining

Introducing your newly certified @crossfittraining Level 2 coaches! We couldn’t be more proud of Coach Lei (@xfit_hyn_808) and Coach Kate (@ciderkate)!

#crossfit808 #team808 #bleedblue #strongertogether #betterwithfriends #alwayslearning #betterthanyesterday #crossfitcoach #crossfitlevel2 #crossfittraining

Happiest birthday, Coach Josh! #runningintothemas

Happiest birthday, Coach Josh!

#runningintothemastersgroup #welcometotheclub #crossfit808 #team808 #bleedblue #strongertogether

Throwing it back to 2016 with this crew! Who wants

Throwing it back to 2016 with this crew! Who wants to see the Team 808 shirt make a comeback?
#crossfit808 #team808 #crossfitgames #shakasandsnatches #hawaiisteam #bleedblue #avengersassemble #strongertogether #throwbackthursday

We’re still here!!! Doing what we need to do to

We’re still here!!! Doing what we need to do to stay healthy and fit. #mandateswontstopus #crossfitstrong #bleedblue #strongertogether #covidsucks

We are so excited to announce the start of Coach J

We are so excited to announce the start of Coach Josh’s, “Sunday Skills and Drills Club!”

First up is Olympic Weightlifting! This is for our members who want to expand their knowledge and understanding of the Snatch and Clean & Jerk. Over the course of 6 sessions, athletes will learn why the Olympic Lifts are used, when they are appropriate, and how to perform them well.

First session starts on Sunday, August 29th at 9:00am and will run for three consecutive weeks (8/29, 9/5, 9/12), followed by a mid-cycle break on September 18th. We will resume for the final three weeks (9/26, 10/3, 10/10). The cost of the entire program is $100 with a discount for unlimited members. Please email josh@808crossfit.com to register. Spaces are limited.

Mary SCHWING shirts are in!!! #SCHWING #ageisjust

Mary SCHWING shirts are in!!!

#SCHWING #ageisjustanumber #crossfitgames #8appearances #crossfit808 #strongertogether #bleedblue @blankcanvascustom

“How lucky am I to have something that makes say

“How lucky am I to have something that makes saying goodbye so hard” -Winnie the Pooh
💙
We know you’ll be back, because you always come back. But until then take care of yourself, we will definitely miss you. We’ll miss your beautiful smile, your joyous spirit, and definitely your singing. Keep prepping for that dance battle. Thank you for being a shining light to our 6am crew. #strongertogether

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