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Category: Nutrition

Category: Nutrition

Home Archive for category "Nutrition"
The Lazy Macros Challenge!

The Lazy Macros Challenge!

WebMaster 03/05/2020 03/05/2020

The Lazy Macros Challenge is about setting a priority on the underrepresented foods in most diets (fruits, veggies, and protein), while still allowing for the fun foods everyone loves. If you eat enough of the good stuff, you typically don’t have room overeat processed carbs and fat. But, no foods …

Nutrition | Uncategorized
Read more"The Lazy Macros Challenge!"
JOIN THE #800gCHALLENGE®

JOIN THE #800gCHALLENGE®

WebMaster 01/02/2020 01/02/2020

WHAT IS IT? The #800gChallenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per day. No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and veggies of your choice. Hit the macros you want. Raw, cooked, …

Nutrition
Read more"JOIN THE #800gCHALLENGE®"
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  • When to WEAR A MASK

    What's New

    When to WEAR A MASK

    07/14/2020

  • elements

    Elements

    Elements Program

    06/25/2020

  • What's New

    We will still committed to our vision of making our community healthier, stronger, and more united than ever.

    06/08/2020

  • What's New

    We are Closed due to the “Stay Home / Work From Home Order” until further notice.

    05/12/2020

  • Zoom classes added!

    What's New

    More Zoom classes added!

    05/05/2020

  • When to WEAR A MASK

    What's New

    When to WEAR A MASK

    Jul 14, 2020

  • JOIN THE #800gCHALLENGE®

    Nutrition

    JOIN THE #800gCHALLENGE®

    Jan 2, 2020

  • Uncategorized

    Caleb, Sage, & Summer Gaudian

    Jan 23, 2020

Recent Posts

  • When to WEAR A MASK
  • Elements Program
  • We will still committed to our vision of making our community healthier, stronger, and more united than ever.
  • We are Closed due to the “Stay Home / Work From Home Order” until further notice.
  • More Zoom classes added!

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  • Elements
  • Nutrition
  • Uncategorized
  • What's New

Address

CrossFit 808
419 Waiakamilo Road,
Unit 2C
Honolulu, Hawaii 96817
info@808crossfit.com

what’s New

  • When to WEAR A MASK 07/14/2020
  • Elements Program 06/25/2020
  • We will still committed to our vision of making our community healthier, stronger, and more united than ever. 06/08/2020
  • We are Closed due to the “Stay Home / Work From Home Order” until further notice. 05/12/2020
  • More Zoom classes added! 05/05/2020

crossfit808

Strength and Conditioning facility located in Honolulu, HI and home to the 4 year CrossFit Games team @teamcrossfit808. Established February 2011.

Team Qualifier has begun!!!! Let’s GO!!!! #stron Team Qualifier has begun!!!! Let’s GO!!!! #strongertogether #bleedblue #qualifier #LFG
Super excited for the upcoming team qualifier. #cr Super excited for the upcoming team qualifier. #crossfit808 #bleedblue #strongertogether #likeoldtimes #crossfit #synchronicity
Big girl weights!! Way to hold it down for the tea Big girl weights!! Way to hold it down for the team Coach Dana #bleedblue #strongertogether #intheopen #21point4 #crossfit #crossfit808
Single leg squat 🔫🔫. JP taking on Event 2 of Single leg squat 🔫🔫. JP taking on Event 2 of the Qualifier. #bleedblue #strongertogether #crossfit #crossfit808 #top10percent
Qualifier is done! Congratulations to all of our a Qualifier is done! Congratulations to all of our athletes who stepped up to the challenge. #crossfit #crossfit808 #bleedblue #strongertogether #top10percent
Never a dull moment with Brandy in the room. It wa Never a dull moment with Brandy in the room. It was a pleasure to have you join us for The Open and the Qualifier. Thank you for continuing to inspire those around you. #crossfit #bleedblue #strongertogether #OG #competitorschalk
“The greatness of a community is accurately meas “The greatness of a community is accurately measured by the compassionate actions of its members.” #community #enviroment #loyality #crossfit808 #bleedblue #strongertogether #qualifier #top10percent
Welcome back Paige #event5 #quarterfinals #top10pe Welcome back Paige #event5 #quarterfinals #top10percent #crossfit #crossfit808 #bleedblue #strongertogether
135?? She got it! #crossfit #crossfit808 #bleedblu 135?? She got it! #crossfit #crossfit808 #bleedblue #strongertogether #qualifier #top10percent #event5
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