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Category: Nutrition

Category: Nutrition

Home Archive for category "Nutrition"
The Lazy Macros Challenge!

The Lazy Macros Challenge!

WebMaster 03/05/2020 03/05/2020

The Lazy Macros Challenge is about setting a priority on the underrepresented foods in most diets (fruits, veggies, and protein), while still allowing for the fun foods everyone loves. If you eat enough of the good stuff, you typically don’t have room overeat processed carbs and fat. But, no foods …

Nutrition | Uncategorized
Read more"The Lazy Macros Challenge!"
JOIN THE #800gCHALLENGE®

JOIN THE #800gCHALLENGE®

WebMaster 01/02/2020 01/02/2020

WHAT IS IT? The #800gChallenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per day. No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and veggies of your choice. Hit the macros you want. Raw, cooked, …

Nutrition
Read more"JOIN THE #800gCHALLENGE®"
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