The Group Elements meets on Monday, Tuesday and Friday at 7:00pm for 2 consecutive weeks (a total of 6 sessions). All 6 sessions must be attended in order to graduate. The cost is $150 and make-up sessions ($30) can be scheduled with the coach. You can register clicking this link. Next Group Elements starts on Monday, May 9, 2022!
Hey everyone! We have had a few requests to have Elements Program for family and friends of the gym. It will start next week and go for 3 weeks meeting on Wednesdays and Fridays at 7pm. If you know if anyone is interested, please have them email me (elyse@808crossfit.com) or …
March 2020 GROUP ELEMENTS registration is open! Spaces are limited, so please make sure you sign-up early! THE ELEMENTS PROGRAM: The Elements Program teaches you the basic movements commonly seen in CrossFit and our group classes. Successful completion of the Elements Program is required in order to participate in our regular …
February 2020 GROUP ELEMENTS registration is open! Spaces are limited, so please make sure you sign-up early! THE ELEMENTS PROGRAM: The Elements Program teaches you the basic movements commonly seen in CrossFit and our group classes. Successful completion of the Elements Program is required in order to participate in our regular …
January 2020 GROUP ELEMENTS registration is open! Spaces are limited, so please make sure you sign-up early! THE ELEMENTS PROGRAM: The Elements Program teaches you the basic movements commonly seen in CrossFit and our group classes. Successful completion of the Elements Program is required in order to participate in our …
