When to WEAR A MASK
Help Keep our Community safe : • Wear a mask before the class starts• You can remove your mask for the WOD• Please put your mask on after the WOD
Help Keep our Community safe : • Wear a mask before the class starts• You can remove your mask for the WOD• Please put your mask on after the WOD
I took today to spend a much needed day with my family to process all of my feelings. In 2008 I fell in love with CrossFit and everything about it: the training philosophy, the workouts, the education, the sport, and most of all the community. In 2011 we opened CrossFit …
We are Closed due to the “Stay Home / Work From Home Order” until further notice.
More Zoom classes added! We listened to your requests and added a few more Zoom classes to our weekly schedule. We will no offer a 6:00am class on Monday, Tuesday, Wednesday, and Friday. Also, a 6:30pm class on Monday, Tuesday, Wednesday, and Thursday.We are also working on an early evening …
Support Your Local Box Fundraiser Event! Starting tomorrow, you can earn points for your QUARAN-team by joining Zoom Classes (1 point per class) as well as logging your scores into Zen Planner (1 point). If there are times you would like to see added to our Zoom schedule, DM Coach Elyse! You can …
We made it to April! We really miss you guys, but hope you’ve been making the most of this situation and getting your home workouts in. Remember the workout can be found in Zen Planner, this is also where you can record your scores and times. The app Zoom can …